*Watch Video* Learn how we transform YOUR body 4 weeks faster with the 'science-backed' ENP Method
*Watch Video* Learn how we transform YOUR body 4 weeks faster with the 'science-backed' ENP Method
With our one-of-a-kind program, we help you develop unstoppable confidence, a bulletproof mindset, and peak performance. Join the ENP Academy today and see results 3-4 weeks quicker than your average PT.
Book Your Game Plan Call Below:
TESTIMONIALS
What others are saying...
"ENP has absolutely transformed my daily life."
"From dreaming about becoming the “type of person” who trains regularly, has a healthy relationship with food. to becoming that person. In a matter of weeks. But with so much more"
- Mollie Wrynne
"ENP has given me the information and direction in my training I have been missing for decades."
"I now know how, when and to what level my training should be at, to help me reach levels that I had actually given up on ever reaching."
- Gina Casey
"Oisin and the team at ENP put their clients first."
"Joining ENP has helped me become consistent with both my training and nutrition, make better informed choices when it come to food, on a daily basis, but also when it comes to social and family occasions"
- Olga Price
ENP Academy
Does this sound like you?
You’re unsure of how to reach your fitness goals.
You feel like you’ve plateaued in your training and nutrition.
You’re not 100% confident in your own skin.
You want to be proud of the person in the mirror.
ENP 3 Factor Approach
ENP 3 Factor Approach
Precise Testing
Once you join the program, you come in for your FREE Metabolic Testing day, where we analyse and measure the data necessary for you to achieve your health and fitness goals.
Completely Tailored
We then use this precise data to create the perfect program for you, and only you. Whether it be your nutrition, your training or your runs, these are all accounted for in the program customisation process.
Holistic Approach
Alongside your training, you get access to our Skool community where you can see other peers achieving their goals, and also access to our in-house psychotherapist , Jean.
What Are You Waiting For?
Book your game plan call today and let's work out how we can transform your body and mind with the ENP Academy
ENP Academy
We Know What You're Going Through...
There comes a time when you look in the mirror and don’t recognise what looks back. There also comes a time when you realise you have to make a change. You are on this page right now because you know you must make a change.
But that's the easy part. The hardest part is knowing where to start. With so much information online about calorie deficits, keto diets and how many calories are in a piece of bread… you end up right back where you started.
ENP is a one-of-a-kind program in Ireland, where we get you results, based on science and data, not on guesswork. Join the ENP Academy today and start smashing your fitness or fat loss goals!
the enp PROCESS
Here's how we do it...
Test
Comprehensive Resting Metabolic Rate (RMR) and VO2 testing to set a strong foundation.
Plan
We create a personalised training and nutrition strategy tailored to your exact goals.
Coach
Weekly check-ins and 1-1 WhatsApp accountability to ensure progress.
Test
Comprehensive Resting Metabolic Rate (RMR) and VO2 testing to set a strong foundation.
Plan
We create a personalised training and nutrition strategy tailored to your exact goals.
Coach
Weekly check-ins and 1-1 WhatsApp accountability to ensure progress.
Mindset
Weekly group calls with our in-house psychotherapist Jean, to overcome any mental barriers surrounding your fitness goal.
Community
Daily engagement within our Skool group from Oisin, Jean and all of our current ENP Academy Members.
Mindset
Weekly group calls with our in-house psychotherapist Jean, to overcome any mental barriers surrounding your fitness goal.
Community
Daily engagement within our Skool group from Oisin, Jean and all of our current ENP Academy Members.
Them vs. us
Your Average PT Vs. ENP Academy
They take 4 weeks to find your 'maintenance calories'
They make generic programs not tailored specifically to you.
They put you on extremely low calories, that leave you feeling hungry.
They solely focused on what you look like, not feel like.
They focus on short term goals
We ensure accurate and efficient results from day one.
Completely personalised training and nutrition program.
Access to our in-house psychotherapist to develop your mindset
Vibrant community of people smashing their fitness goals
We help build sustainable habits for lifelong health and confidence
WHO IS THIS FOR?
Is The Academy For You?
At the end of the day, we want to make sure the ENP Academy is a right fit for you. The ENP Academy is for people who are...
ready to take back control of their health
ready to finally feel good in their own skin
ready to smash their fitness goals
& The Academy Is Not For You If You're...
& The Academy Is Not For You If You're...
Looking for a quick fix system to your poor health
not interested growing & adapting their mindset
not ready to be apart of a vibrant community
If this sounds like you... click the big red button and join the Academy Now!
WHO IS THIS FOR?
Is The Academy For You?
At the end of the day, we want to make sure the ENP Academy is a right fit for you. The ENP Academy is for people who are...
ready to take back control of their health
ready to finally feel good in their own skin
ready to smash their fitness goals
& The Academy Is Not For You If You're...
Looking for a quick fix system to your poor health
not interested growing & adapting their mindset
not ready to be apart of a vibrant community
If this sounds like you... click the big red button and join the Academy Now!
ENP ACADEMY
What Makes Us Different From The Rest
You may have tried other personal trainers in the past. And you probably didn't get the results you were looking for.
It can be easy to write off other PTs because of this one experience.
But what if after one more, you never needed to get a PT again…
That’s our desire; To help you develop the skills and habits necessary to achieve your short-term fitness goals, but also teach you how to implement these skills into your daily life, so you finally get to grips with your fitness, on your own.
ENP ACADEMY
What Makes Us Different From The Rest
You may have tried other personal trainers in the past. And you probably didn't get the results you were looking for.
It can be easy to write off other PTs because of this one experience.
But what if after one more, you never needed to get a PT again…
That’s our desire; To help you develop the skills and habits necessary to achieve your short-term fitness goals, but also teach you how to implement these skills into your daily life, so you finally get to grips with your fitness, on your own.
Mindset
Meet Jean, Our in house psychotherapist
Too many coaches nowadays focus on just the physical aspect of fitness and they neglect what is possibly the most important: MENTAL HEALTH.
I noticed there was a lack of focus on your mental health in the industry, so I called in back-up.
Jean Young is our in-house psychotherapist in the ENP Academy, a renowned therapist who focuses on the other aspect of achieving your fitness goals. The MENTAL aspect.
Here's what you get once you join the Academy:
A monthly group call with Jean on topics like perfectionism, fear of failure, self-sabotage.
An anonymous Q&A once a month
A weekly mental health check-in called chin-up Tuesday.
& Jean is consistently active in the Skool community, answering questions and replying to thoughts throughout the week.
People join the ENP Academy to lose weight, get fit or train for a race. People stay in the ENP Academy because of Jean.
Mindset
Meet Jean, Our in house psychotherapist
Too many coaches nowadays focus on just the physical aspect of fitness and they neglect what is possibly the most important: MENTAL HEALTH.
I noticed there was a lack of focus on your mental health in the industry, so I called in back-up.
Jean Young is our in-house psychotherapist in the ENP Academy, a renowned therapist who focuses on the other aspect of achieving your fitness goals. The MENTAL aspect.
Here's what you get once you join the Academy:
A monthly group call with Jean on topics like perfectionism, fear of failure, self-sabotage.
An anonymous Q&A once a month
A weekly mental health check-in called chin-up Tuesday.
& Jean is consistently active in the Skool community, answering questions and replying to thoughts throughout the week.
People join the ENP Academy to lose weight, get fit or train for a race. People stay in the ENP Academy because of Jean.
The ENP Approach
Precise Testing
Once you join the program, you come in for your FREE Metabolic Testing day, where we analyse and measure the data necessary for you to achieve your health and fitness goals.
Completely Tailored
We then use this precise data to create the perfect program for you, and only you. Whether it be your nutrition, your training or your runs, these are all accounted for in the program customisation process.
Holistic Approach
Alongside your training, you get access to our Skool community where you can see other peers achieving their goals, and also access to our in-house psychotherapist , Jean.
TIME IS OF THE ESSENCE
Don't Wait Another Minute!
When it comes to achieving your fitness goals, saying, “I’ll start next week” can be easy. This turns into “I’ll start next month”, and eventually… “I’ll start next year.”
People think getting in the best shape of your life is difficult… and it is, I’m not going to lie to you. But having someone there to guide you at all times, is the key to your success.
Don’t waste another week, month, or year to achieve your fitness goals. Join the Academy Now.
TIME IS OF THE ESSENCE
Don't Wait Another Minute!
When it comes to achieving your fitness goals, saying, “I’ll start next week” can be easy. This turns into “I’ll start next month”, and eventually… “I’ll start next year.”
People think getting in the best shape of your life is difficult… and it is, I’m not going to lie to you. But having someone there to guide you at all times, is the key to your success.
Don’t waste another week, month, or year to achieve your fitness goals. Join the Academy Now.
STILL GOT QUESTIONS?
Frequently Asked Questions
How is ENP Academy different from other fitness programs?
ENP Academy uses advanced RMR and VO2 testing to customize your training and nutrition plans. Unlike cookie-cutter programs, we combine science, 1-1 accountability, and mindset coaching to deliver sustainable results in less time.
What if I’ve tried other programs and failed?
Most programs fail because they don’t address your unique needs or provide ongoing support. At ENP Academy, we use precise metabolic testing and offer continuous 1-1 coaching to ensure your plan works for you, and with over 17 years in the fitness industry, you can ensure we have the knowledge and experience to help you succeed. Plus Jean, our in-house psychotherapist helps you break through mental barriers holding you back.
Is the cost worth it?
Absolutely (of course I would say that). I truly believe that this investment accelerates your progress and delivers lasting transformation. Sometimes all it takes is a bit of commitment, to get you started on achieving your goals.
What’s included in the program?
RMR and VO2 testing.
Personalised training and nutrition plans.
Weekly check-ins and unlimited WhatsApp support.
Monthly mindset coaching with our psychotherapist.
Access to an engaged Skool community for support and motivation.
Who is this program for?
ENP Academy is for men and women with 3+ years of gym experience who feel stuck in their progress. It’s perfect for those looking to break plateaus, gain confidence, and build sustainable habits.
What’s the pricing structure?
Book a call with Oisin to figure out what is the best pricing structure for you.
Join now before it's too late!
The longer you wait, the more damage is done. Join the ENP Academy now and get started achieving your health and fitness goals.
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